Signature Program
Body & Spirit Training for the Warrior Within
The Disciplined Disciples program combines elite athletic training with optional faith-based character development to create complete, purpose-driven athletes.
More Than Training — It's a Lifestyle
The Disciplined Disciples program is designed for athletes who want more than just physical training. It’s for competitors who understand that true greatness comes from discipline in every area of life.
This comprehensive program includes all of our elite speed, agility, and strength training, combined with optional faith-based character development sessions inspired by biblical principles.
Athletes will develop the physical skills to dominate their sport while building the mental toughness and character to excel in life.
100%
Athlete Satisfaction
60 min
Training Sessions
12
Max Group Size
3x
Weekly Sessions
Session Structure
Every 60-minute session is intentionally designed for maximum impact
0-15 min
Dynamic Warm-up & Mobility
1
15-40 min
Speed & Agility Training
2
40-55 min
Strength & Conditioning
3
55-60 min
Cool Down & Optional Faith Session
4
Build More Than Speed
The Disciplined Disciples program develops the complete athlete — physically dominant, mentally tough, and built on a foundation of strong character.
Physical Discipline
Develop unwavering commitment to training, nutrition, and recovery
Mental Toughness
Build resilience, focus, and the ability to perform under pressure
Character Development
Learn integrity, accountability, and servant leadership
Purpose & Confidence
Discover your purpose and compete with unshakeable confidence
What Athletes Learn
“This program has transformed my son. He’s not just faster on the field — he’s more focused in school, more respectful at home, and he carries himself with a confidence I’ve never seen before. The optional faith sessions have given him a foundation and purpose that goes way beyond sports.”
— Michelle Rodriguez, Parent
Mother of 14-year-old football player
Join the Disciplined Disciples
Transform your athletic performance and character. Limited spots available for committed athletes ready to train with purpose and compete with excellence.
First trial session available • No long-term commitment required